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  • Practice and training

    • Practice and training. This relates to the need to build persistence and resilience in individuals through the use of deliberate practice and training. Cognitive success does not occur by chance, it is achieved via progression through a series of developmental processes, and training needs to enable this opportunity. For many, success will not be immediate. It takes 10,000 hours to make an expert (Levitin, 2006).

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      Practice and Training Fact Sheet

      This resource provides key information about practice and training. 

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      Practice and Training Fact Sheet (PDF)

      A downloadable version of the practice and training fact sheet

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      Links to core reading